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SPMI+ is a mental toughness master class subscription for athletes who are looking to strengthen their mental game and achieve long-lasting improvement in their sport.
The SPMI+ master class was created by Patrick Alban, the founder of SPMI & SPMI+ who has worked with over 1,000 athletes in the past decade. His mission was to take the best mental skills and interventions that have helped develop the mental game of athletes in over 75 sports and include it into an affordable mental training program that works.
One of the greatest challenges over the years was to be able to provide a professional service that gets great results, but at an affordable price. With the SPMI+ master class athletes are now able to receive the best of both worlds. A program that offers professional mental training courses for a fraction of the price athletes pay to work 1-on-1 with Patrick and his team.
Athletes who join the SPMI+ master class range from ages as young as 12 years old to seniors and from amateur to professional levels. Our athletes join because they are looking for a program that truly works and one at an unbeatable price. In SPMI+ we look to immerse you in an athlete mental toughness program that encompasses a learning curriculum based on helping you achieve your peak mental performance. Once you sign up you will have immediate access to over 80+ lessons and techniques that we personally use to train our athletes 1-0n-1 for 1 full year.
At the foundation of the mental toughness training program are the live training sessions. This is where athletes engage in at least eight, 30-minute, live training sessions every month, with an SPMI+ professional and other athletes. That’s over 100 live training sessions a year! During live sessions, athletes learn powerful mental skills and applicational approaches on how to overcome various mental challenges in competition and in practice. In addition, athletes may ask to be called on and receive live coaching. Also, athletes will get a chance to learn from other athletes who are experiencing similar struggles. During live training sessions athletes are able to attend and engage in sessions while remaining anonymous 100% of the time.
The second major component of the program is the course of the month. Every month athletes receive a new master class on a new mental skill topic. In each course athletes engage in various lessons covering critical mental skill techniques as well as end of lesson activities. The course of the month master class may be accessed 24/7 for that month. This greatly helps in solidifying the learning experience so athletes will be on their way to developing mental toughness mastery.
The third major component is The SPMI+ Vault where athletes will have immediate access to all the provided resources inside the course. If athletes want to watch past live training sessions that they may have missed or re-watch sessions to refresh their memory, they can simply go to the SPMI+ vault, located inside the training center. Athletes have 24/7 access to every live session recording ensuring that athletes can learn at their own pace and convenience.
Other components to SPMI+ include digital workbooks and end of the course quizzes. This is to help increase the learning and retention experience of the program. Remember, this program is designed to help athletes achieve mental toughness mastery. Going through the coursebook and completing the quizzes is also pivotal to maximizing the program’s many benefits.
1-on-1 sessions are the ultimate service for athletes. With 1-on-1 sessions athletes will meet exclusively with the head of SPMI+, Patrick Albán. Throughout sessions, athletes will receive a comprehensive evaluation, breaking down the specifics of their mental game. After the evaluation session is complete, every session will target situation specific training to maximize their performance in all areas. Patrick Albán will dive deep into the mental game to uncover the most difficult and hidden mental struggles that the athlete may be facing. This level of service can only be achieved at the 1-on-1 level. With 1-on-1 training athlete’s will have a customized mental blueprint of skills and solutions for them in practice and competition settings. This package provides athlete’s with the ultimate level of mental toughness training to take on any challenge. This service is a separate service from the SPMI+ membership. To get started go to the join page, click on the link for 1-on-1 sessions, and complete the form.
For parents of SPMI+ athletes, they will have exclusive access to a live monthly group Q&A session. This session will be administered to help every parent learn more in-depth on how to assist their son or daughter in that month’s mental skills training topic. Our live Q&A sessions will also be addressing questions from parents. We highly encourage that parents attend these monthly sessions to learn more about how to optimize their role in their young athlete’s development throughout the program. With the monthly live parent group training session, parents will have the opportunity of learning from other parents who are experiencing similar challenges with their young athletes. And just like the athlete live group mental training, parent Q & A’s are 100% anonymous.
The SPMI+ immersive approach to mental toughness mastery helps ensure that you master every mental skill for that month. All you have to do is show up and put in the work. See you on the other side!
Absolutely. SPMI+ is for any athlete looking to take their performance to the next level. We have professional and olympic athletes who are some of the top athletes in the world in their sport and still go through the program. It’s because these athletes understand that even small percentages in improvement make a significant positive impact in their performance and future. With SPMI+ you will be able to take your talents even further.
Absolutely! We offer a 7-day free trial where you may have full access to every course, activity and more!
Just like other aspects of sports training, athletes need to dedicate time working on the mind. We recommend at least 15-minutes per day, 3-days a week. This may include completing a lesson from one of the master class courses and engaging in an end of course activity or reviewing one of the course digital workbooks.
SPMI+ is a 1 year program. When you sign up to SPMI+ you will have access to the program for a full 365-days. It is up to you as the athlete to consistently log in and work on your mental game. Results vary pending on every athlete’s commitment level. It is possible to finish the program multiple times throughout the year and is even encouraged in order to develop the highest level of mental toughness proficiency.
This program was designed specifically for athletes and not for parents. However, parents may join their athlete to help them get started if necessary. We do not encourage parents to get too involved in their athletes’ program as it often results in a negative result due to the athlete feeling added pressure to perform well. No matter how positive you are as a parent, the emotional region of an athlete’s brain is very fragile under pressure and often times athletes perform worse when parents are involved.
At the moment, there is not a parent training program.